GMO, or genetically modified organisms, has become a popular term in recent years. People are paying more attention to what they put into their bodies and are more aware of the health benefits that fresh food can have. If you’re wondering why so many people are looking for those non-GMO labels in the grocery store, here are some reasons why.

3 Reasons to Eat Fresh Food

1. All Natural

GMOs have developed a bad reputation by the organic community. For fresh food to be considered non-GMO, it must be grown organically using all-natural means of cultivation and is free from chemicals, preservatives, and toxins that can be harmful to the human body. Much of what you find in the grocery store today is not grown locally and may contain some of these harsh chemicals. If you’re looking for more natural foods, stick with organic foods, or search for labels that have the non-GMO stamp.

2. Rich in Nutrients

It’s true. The fresh foods that are grown or harvested from your community garden have more nutrients than the foods found in the chain grocery stores. While not all foods found in the grocery store contain GMOs, corn, soybeans, and zucchini top the list at being the most likely to contain GMOs. Try to buy this locally or organically when you can. This will help keep your family healthier and happier in the long run.

3. Safer for the Environment

By limiting the amount of GMO food, you become part of a chain reaction that could affect the environment. Since GMO-rich foods are grown in an environment surrounded by chemicals that are harmful to the environment, limiting your intake could influence how much of these foods are produced over time. It may not seem like much, but knowing where and how your foods are grown is a good thing for both you and the planet.

If you’re looking for a place to take the whole family to enjoy fresh, rich ingredients that are non-GMO and organic, then take them to HiBlend in Wahiawa, HI. Known for their delicious juices and acai bowls full of locally grown blueberries, bananas, strawberries, and honey, HiBlend is a great place to enjoy a delicious meal or afternoon treat. Visit them online for a complete menu of their fresh food options, or give them a call at (808) 425- 4328.