A cool dip in the pool on a hot summer day is bliss. Heading to the waterpark for a celebration or day out in the sun can be even better, but a day at the beach with sandcastles and ocean waves takes the cake. No matter what water activity you decide to enjoy this summer, safety is paramount. Northern KY Emergency Medical Services (NKEMS) in Ft. Thomas, KY, wants to help you have the best summer possible making sure you know how to perform CPR (cardiopulmonary resuscitation) or use an AED (automated external defibrillator).

They know that any day can turn into a disaster if you’re not prepared. In order to keep every day of swimming fun as safe as possible, they suggest following these important swimming safety tips from the Red Cross:

• Only swim in designated areas that have lifeguards.
• Never swim alone. A buddy or family member can save your life.
• Always keep an eye on your children around water.
• For young children, use the appropriate safety gear such as a life vests, water wings or floaties.
• Take a health training or first aid certification course to prepare for emergencies.
• Enroll your entire family in swimming technique courses.
• Avoid distractions around water to avoid accidents.
• Know how and when to call 9-1-1.
• If a child is missing, check the water first. It only takes seconds to save a life and prevent drowning.
• Keep appropriate equipment nearby, such as a life jacket, an AED system, a cell phone, and a first aid kit.

The best day in the water is one where everyone goes home with a smile on his or her face. Make sure your pool days are extraordinary by calling Northern KY Emergency Medical Services at (859) 572-4511 to enroll in one of the available training courses including CPR/AED training, health emergency training, OSHA compliance training, and many more. Visit their web site today for the full schedule of courses or sign up for a class.