A common misconception when it comes to brushing your teeth is that you should brush hard to achieve the best results. But did you know that brushing your teeth is actually more about technique than strength? Of course, we want to remove plaque and debris when we brush, but brushing too hard can damage both the tooth enamel and gum line. Serving the smiles of Kamuela, HI, Brian S. Kubo, DDS offers a full-service dentistry for the whole family, from preventative and restorative dentistry to cosmetic dentistry. Follow his tips below to brush your teeth in the best way possible.

When you are brushing your teeth (three times a day, of course), delicate is the keyword you should keep in mind. Plaque forms around the gum line, so when you brush, be gentle! Keep in mind, too, that your gums cannot grow back. Your gums are hyper sensitive and hard brushing can erode away your gums, leaving your teeth vulnerable to decay and sensitivity. 

Aim your toothbrush towards the gum line. Use circular strokes, as opposed to back and forth, to sweep away plaque and other debris. Remember, tartar is the hardening of plaque and only your dentist can remove it with special tools. When you’re brushing, keep in mind that your technique is what matters when removing plaque, not force.

With an array of toothbrushes out there, how do you know to choose between soft, medium, and hard bristles? The professionals make it an easy decision for you; choose soft bristles every time. As mentioned before, brushing is about technique, so when you’re brushing in a circular motion, the soft bristles will still aid in removing plaque while also being gentle on your gums.

Your teeth do a lot of work for you; treat them with love and care! Whether you need dental implants, root canals, or a simple tooth cleaning, Brian S. Kubo, DDS, will help you keep your smile for a lifetime. Call (808) 885-8465 today to schedule an appointment or visit the website for more information.