A bright, white smile is a good indication of healthy gums and teeth. When it comes to the best in dentistry, C.R. Sfeir D.D.S., General Dentistry offers comprehensive treatments from general to cosmetic to keep your smile bright and white for a lifetime. Serving patients in Lorain, OH, Dr. Sfeir and his friendly staff provide a comfortable atmosphere for any procedure you need, whether it’s a routine teeth cleaning, teeth whitening, or oral surgery. Consider these tips to keep your teeth white and bright year-round:

1. The right paste: You can find many kinds of toothpaste in the dental aisle. For a daily whitening routine, though, be sure to look for toothpaste that is approved by the American Dental Association. Also, look for hydrogen peroxide and fluoride as the main ingredients. These both help whiten and strengthen enamel.

2. Floss: Flossing helps improve the circulation in your gums, as well as remove particles between your teeth. When particles stick to your gums and teeth, they can eventually turn into plaque, which causes a yellow discoloration.

3. Nix the rough substances: Substances like tobacco, caffeine, soda, and hard candies break down the enamel of your teeth, causing discoloration. Plus, these particles can get stuck in between your teeth, causing damage like cavities and tooth decay.

4. Eat the right food: Raw fruits, vegetables, seeds, and nuts are your teeth’s best friends. Eating naturally crunchy foods throughout the day help scrub off any unwanted particles on your enamel. Plus, certain foods like strawberries, almonds, and onions naturally help whiten teeth.

5. Baking Soda: Take a break from your regular toothpaste and brush with this natural abrasive. Baking soda acts as a scrubber to remove surface stains and plaque.

Don’t forget to always visit your dentist every six months. C.R. Sfeir D.D.S., General Dentistry and their professional and compassionate staff are here to help you maintain a healthy, clean, white smile with every visit. Call (440) 960-5200 today to schedule your dentist appointment or visit online for more information.