Good dental hygiene should be a way of life, and it becomes easier to integrate into your routine the sooner you start doing it! Set your children on the right path for dental hygiene by beginning them early, as the health of your mouth can be a valuable indicator of the health of the rest of your body. 

Cold Spring, KY's Rachel E Gold D.M.D. - Total Health Dentistry provides comprehensive dental exams at all screenings. These exams enable your dentist to identify bodily illnesses simply on the basis of oral health. Ensure that your teeth look great, and your level of health is easily detectable, by taking great care of your mouth right away, and on a consistent basis thereafter. 

One important reason to get your kids, and yourself, in the habit of brushing early is to prevent cavities and tooth decay. Plaque builds up on the enamel of your teeth every day, and over time, this bacteria can damage the enamel. Regular flossing and brushing prevent this decay from taking place; once you have a cavity, it becomes necessary to go to the dentist. The sooner you make brushing a way of life, the less time you are giving dental plaque to damage your tooth enamel. Periodontal disease, or gum disease, is also caused by plaque buildup over time, and can be kept at bay by regular brushing.

It's not just important to brush, though, as dentists have your best interest at heart when they also remind you to floss, eat a healthy diet, and avoid smoking. By sustaining healthy habits over time, you diminish your risk of oral and facial pain caused by gingivitis or infection, prevent heart problems, and minimize the likelihood of digestive issues. 

The various parts of your body are all interconnected, and believe it or not, the health of your teeth and gums impacts your bones, tissues, and organs. If you haven't already started a healthy oral hygiene routine, it's not too late. Contact Rachel E Gold D.M.D. - Total Health Dentistry at (859) 441-1230 to find out how you can improve your overall health through better dental habits.