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Mastering the mind can lead us to greater depths of relaxation and has a profound impact on every area of our lives. With the MindFit program, we learn to achieve deep states of calm that help us stay at peace, focused, and out of pain. The doctors, physical therapists, acupuncturists, and other wellness experts at Cincinnati's Forest Park Chiropractic & Acupuncture utilize MindFit to help you keep calm and comfortable during and after your visit.

MindFit uses Self-Mastery Technology, an approach to personal development that harnesses the power of visualization, affirmations, and achieving greater states of relaxation. With guidance, your mind is led to a place of tranquility, ideally in the alpha or theta brainwave states. There you visualize new responses to old, limiting situations like pain, unhealthy habits, or anxious thought patterns. These new responses then begin to take root in the subconscious mind, and you find that your reactions to typically triggering situations change for the better.

Back pain, neck pain, and spinal problems can be extremely uncomfortable and limit our ability to enjoy life. When you integrate MindFit into your Forest Park Chiropractic visit, you learn to relate to your pain in an entirely new way. You can then take this practice into your daily life, and you just might find your pain—or at least your relationship to it—has been drastically altered. Ninety percent of people report feeling more centered and energized after just one MindFit session.

Experience MindFit for yourself. Call (513) 742-0880 today to schedule an appointment at Forest Park Chiropractic & Acupuncture. You can be assured you will receive the highest level of care in an environment totally dedicated to your health, well-being, and serenity.

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