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February is cancer prevention month, which means it’s time to think about what you can do to minimize your risk of developing this life-threatening condition. The MRI specialists at Main Street Radiology in Bayside, NY, have performed countless screenings and biopsies to detect cancer at its earliest stages. They discuss a few prevention tips every person should follow.

MRI Specialists Discuss Cancer Prevention

1. Eat a Healthy Diet

One of the most important changes you can make to your lifestyle is switching to a healthy and balanced diet. Processed carbohydrates and sugary foods can increase the risk of various types of cancer. You don’t need to cut them out completely; limit your intake and focus instead on eating plenty of fruits and veggies, which contain vitamins, minerals, and antioxidants to keep your body strong.

2. Get Regular Medical Care

MRICancer is better treated with early detection. Ask your primary care clinic about the best schedule for regular exams and screenings. If members of your family were diagnosed with cancer, it’s also important to discuss this with your doctor, as you may need to schedule screenings at an earlier age or more frequently than other patients. 

3. Avoid Unhealthy Habits

One of the worst habits to avoid is smoking, which can put you at risk for many types of cancers, such as lung, mouth, and throat. Chewing tobacco is linked to cancer of the pancreas and oral cavity. If you need help to stop smoking, talk to your doctor about the best products on the market for quitting. Also avoid tanning beds, as the exposure to UV rays increases your risk.   

If you spot any warning sign, it’s important to schedule a screening as soon as possible as it could save your life. For the leading MRI specialists serving Bayside, Flushing, and Jackson Heights, NY, turn to the staff at Main Street Radiology. They have provided diagnostic services in Queens for almost 50 years. Contact them today at (718) 428-1500 to schedule an MRI or visit their website for more information about their full list of services. 

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