With Spring behind the corner, its a great time to make changes, purge the old and add some new.
This workshop is based on years of experience. You will learn how to "eat clean". That means avoiding packaged and processed foods, and reducing sugar consumption significantly. we will learn many tips and shortcuts to make it easier for you to consume more nutrient dense foods.
You will walk out with a handful of simple recipes as well as other simple ideas and habits you can adopt.