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Heading out for a trip or vacation is exciting, and it’s easy to forget about your dental habits while on the road. It’s important to keep up healthy habits while traveling, so the staff at Hill County Dental Associates in Kerrville, TX, want to offer some simple tips to keep you on track without compromising your itinerary. Exotic foods and treats are great, but coming how to an unwanted trip to the dentist can put a damper on the great experiences.

3 Tips for Good Oral Hygiene While Traveling

1. Ventilate & Dry

Tucking a toothbrush into a case may seem like you’re taking care of it, but it cultivates bacteria. When you place a wet toothbrush into a container without ventilation, bacteria will be able to thrive. To avoid this, purchase a case with ventilation holes and enough space so that air can circulate. Also, make sure to dry your toothbrush thoroughly before packing it.

2. Pack Extra

dentistThe easiest way to give up on oral care is losing your toothbrush or floss. To avoid forgetting them at home, pack a few extra before the last minute. This way, you’ll know the necessary tools are in your luggage, and your routine can continue—even if your toothpaste is still on the bathroom counter of the last hotel. Travel-sized options are convenient and cost-effective options for extras. Just remember to speak with your dentist about preferred products if you have any oral health conditions.

3. Carry Gum

If you don’t have an on-the-go toothbrush tucked away, keep some sugar-free gum on hand. Trying local foods and dining out is exciting, but the debris and sugars left behind can cause serious oral health issues. Gum helps saliva production and gives your mouth a natural wash, ensuring most harmful materials are removed.

Keeping up with your dental care is easier than you think when you’re away, so follow these steps. You can also turn to a dentist at Hill County Dental Associates for further advice, as well as any care you need. They provide a variety of dental care services, including teeth whitening and tooth extraction, and they will ensure you’re taking proper care of your teeth. Call (830) 257-3000 today to schedule an appointment and visit their website and Facebook to learn more about their practice.

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