Winter is prime time for your child to enjoy fun days in the snow and endless cups of hot cocoa with the family—but it’s also an important time to revisit safety tips every parent and child should follow. That’s why the experts at Imagination Childcare Academy, a childcare and learning center in Rochester, NY, offer up these three health and safety tips to keep in mind all season long.

A Childcare Center Shares 3 Winter Health & Safety Tips

1. Drink Water & Wear Sunscreen

Your child might think that staying hydrated and slathering on sunscreen sound like summer tips. In reality, staying hydrated will help prevent dehydration, which is a serious concern if your child is spending significant amounts of time in the sun. Drinking water is also a great way to prevent dry winter skin, which can lead to irritated, sensitive skin if left untreated.

Furthermore, snowfall can actually reflect the sun’s rays, making it easy to get sunburned during an afternoon of skiing. Make sure your child wears sunscreen when they go outside and reapply every two hours.

2. Wear the Right Gear

Make sure your child is wearing properly fitted and insulated winter outerwear to protect their bodies on the coldest days of the year. That includes the gear they wear while they play certain sports, such as hockey and snowboarding.

While your child is spending time with their friends, it’s easy to forget about basic safety essentials, like wearing their helmet and goggles. Take some time this season to sit down with your child and reiterate the importance of safety gear. It could mean the difference between a bump on the slopes and a nasty fall.

3. Avoid Sickness

Your child will likely spend more time than usual indoors during the winter, whether they’re staying home from school on a snow day or spending time at a childcare center during winter break. This proximity can increase their chances of getting sick and passing it on to your family members.

If you haven’t already, have everyone in your family get the flu shot. Remind your child how to properly wash their hands—with warm water, soap, and scrubbing for at least 15 seconds—and ensure they’re eating and sleeping enough to keep their immune systems happy. 

With these simple tips, you can take active steps to ensure your child stays healthy and safe all season long. The team at Imagination Childcare Academy consists of experienced, qualified instructors who will support your child’s learning in a friendly, welcoming environment. Whether you’re looking for an acclaimed after school program or preschool classes, your child will find a second home at this learning center.  To schedule a visit, call (585) 413-3948 or visit them online to learn more about their top-rated programs.