If you have a loved one with a mental health condition like depression, anxiety, or bipolar disorder, you know how important it is to offer them acceptance and support. Lincoln Psychiatric Group in Lancaster County, NE, wants to help you assist your friend or family member by explaining what you can do to make them feel loved and encouraged. Learn more in the guide below about what it is like to live with a mental illness and the best ways to provide encouragement and hope. 

Living With Mental Illness

Psychological and mood disorders like bipolar, anxiety, and depression affect a person’s emotional health. These illnesses also impact energy levels and physical wellness. Fatigue, sadness, irritability, and worry could make it difficult for your loved one to work, attend school, or sustain healthy relationships.

Challenges with co-workers, friends, and spouses often make feelings more intense and painful. Guilt about symptoms can lead to worsening anxiety and depression. Thankfully, men and women who find a combination of personal support and professional guidance for their mental health condition can live a happy, fulfilling life. 

Offering Your Support 

Support a loved one who is living with a mental health condition by understanding the symptoms and characteristics of their illness. Community organizations and psychiatric professionals are reliable resources to provide you with accurate information and helpful wellness strategies. Instead of arguing with your friend or family member, find ways to empathize with them and build trust. Creating an accepting and tolerant environment around your loved one is the best way to encourage them to seek treatment or counseling. 

If you regularly care for a child, spouse, or parent with a mental illness, consider seeking help for yourself. Caregivers often experience symptoms of burnout that make it more difficult for them to support their family member. While you will never be able to cure their symptoms or fix their disorder, keeping yourself well allows you to offer them objectivity and compassion. 

No matter what type of mood or psychological disorder your loved one has, the Lincoln Psychiatric Group offers professional guidance and support for their needs. A counselor can also make life easier for caregivers. To discuss your feelings with an expert in mental health, call (402) 476-7557 today. For more information about their therapy and behavioral health services, visit their website.