Police officers often find themselves faced with life-threatening situations. Most training academies have a heavy focus on defensive tactics such as boxing, hand-to-hand combat, and weapon disarming, and they require officers to get a refresher every few years. What’s one of the best ways to keep your skills sharp on the streets? Martial arts training such as krav maga and Brazilian jiu-jitsu. These classes help police build strength, develop confidence, and practice techniques in a safe environment. These are all benefits that will significantly improve hand-to-hand combat skills and empower officers.

Krav Maga

Originally developed by the Israeli military, krav maga has been adopted by law enforcement and special units around the globe. It’s a dynamic self-defense and fighting system that incorporates striking, weapons defense and grappling — all techniques that police officers should know. While students are taught hand-to-hand combat skills, krav maga focuses on the importance of de-escalating intense situations. Students learn how to remain calm under pressure and use defensive techniques when necessary.

Brazilian Jiu-jitsu

Learning how to grapple is essential for officers who need to subdue someone without harming them. Brazilian jiu-jitsu teaches students how to take suspects down, escape from underneath an ambusher, or immobilize an attacker. Like krav maga, this martial art also teaches students how to keep their head during an intense situation. It’s also a fun way to let off some steam.

Whether you’re a police officer looking to improve hand-to-hand combat skills or a civilian who wants an intense workout, sign up for martial arts classes at 914 Training Center in Scarsdale, NY. Using a unique mix of Muay Thai, Brazilian jiu-jitsu, and krav maga fighting, this training center offers a welcoming environment for students of all ages and abilities. View their class schedule online to learn more about courses available, such as karate for kids and women’s self-defense. To learn more about their martial arts program, give them a call today at (914) 437-5353.