The Chinese New Year is a great time to reflect on what you love in life, as well as your health and that of your kids. In fact, children’s dentists across Hawaii say this is the perfect time to make sure your little ones have healthy oral hygiene habits. Here, they recommend three all kids should adopt immediately.

3 Healthy Habits for the Chinese New Year From Hawaii’s Top Children’s Dentists

1. Brush & Floss Daily

Brushing and flossing are the first line of defense when taking care of your teeth and gums. Kids should be doing both every morning and evening. It’s essential for parents to ensure their little ones are doing both the right way, too. The floss should be wrapped around both pointer fingers, and their hands should only be a few inches apart. When it comes to brushing, place the bristles at a 45-degree angle to the gums and brush in a short, gentle motions. Brush the outer, inner, and chewing surfaces of the teeth for the best results.

2. Cut Down on Sugar (Even Mochi!)

Make sure your limit your children’s sugar consumption, even when it comes to seasonal favorites like mochi. Plaque-causing bacteria use sugar to create acids that erode enamel, resulting in cavities and other dental health issues. Have your little ones brush each time they eat candy, and try offering them a piece of delicious Hawaiian fruit once in a while instead.

3. Visit Your Pediatric Dentist

A quality children’s dentist not only provides a wide variety of services, but they also know how to work with kids, even the ones who are nervous. They’ll check your little one’s teeth and gums and use kid-friendly language to explain what they’re doing. They’ll also make sure your child doesn’t have any dental health issues. Kids need bi-annual visits, so if it’s been more than six months since their last one, schedule an appointment today.
 

Ready to schedule a visit with a local children’s dentist? Pedodontic Associates has three convenient locations and will ensure your little one’s teeth and gums are healthy. For their Kahului office, call (808) 877-0066. The Honolulu practice can be reached at (808) 735-1733, and you can reach the Aiea location by calling (808) 487-7933. To learn more, visit the website today.