Your eyes are sensitive, and various factors can negatively affect them. UV rays are one of the most common factors, and many people aren’t aware of the damage they can cause. The staff at West Valley Vision Center in Fairbanks, AK, advise you to protect your eyes from them. Understanding how to protect them will ensure you avoid unfortunate diagnoses from your optometrist.

What Are UV Rays?

Ultraviolet — UV — rays are emitted by the sun. They’re a primary cause of skin cancer as well as ocular damage. There are three types of UV rays: UVA — which damages the retina; UVB — which damages the cornea, and lens; and UVC — which are the strongest though least harmful.

How Do They Affect the Eyes?

UV rays have been linked to cataracts, macular degeneration, and various other eye conditions. Sometimes, they can cause temporary vision damage, and sometimes lead to blindness. To preserve your vision, it’s essential to wear protection.

How Do I Protect My Eyes?

The best way to keep your eyes safe is to limit your time outside, but that’s not realistic in Alaska. When you outside, always wear optometrist-recommended sunglasses and contacts that filter UV rays. You can also wear wide-brimmed hats to limit the amount of direct sunlight.

Your eyes are valuable and should be treated as such. For comprehensive eye care, turn to an optometrist at West Valley Vision Center. Call (907) 479-4700 today to schedule an appointment and visit their website to learn more about how an optometrist can help with your vision needs.