Dealing with back pain can be debilitating. Whether you’re recovering from an old injury or experiencing chronic issues as you age, it’s important to locate the source of the problem to find the right solution. For long-term relief, visit a qualified medical professional who can diagnose and treat the issue with the most effective remedy. In the meantime, here’s a quick guide to some of the common causes of the discomfort.
Sources of Lower Back Pain
1. Pinched Nerve
A pinched nerve can occur in a myriad of ways—from lifting a heavy box to simply standing up too quickly. When it happens, you may notice related muscle spasms and focused pain in a single area. While ice and heat help alleviate some of the discomfort, you should always have a doctor take a closer look. Massages or chiropractic adjustments can often fix the problem.
2. Poor Posture
Your posture is significant to your back’s well-being. If you feel a regular ache in the lower region, there’s a good chance you’re not standing or sitting optimally. Hunching over a desk for hours at a time or standing with your hips rolled forward can distress your lower back—for some, the damage even causes muscle spasms.
That arthritis only affects the elderly is a common misconception. In fact, people of all ages can suffer from an inflammation of joints and tissues. Since the condition causes stiffness, especially upon standing after sitting or sleeping for long periods, it can cause back pain too. A chiropractor will make a few minor adjustments to release some of the tension that’s been building.
If you’re experiencing back pain, get in touch with the skilled and caring team at Fick Chiropractic Centers in Cincinnati, OH. After an initial consultation, this group of highly educated medical professionals will help you understand the root of your problem and walk you through your treatment options. With a strong focus on tailored plans and open communication, they ensure you feel comfortable as you begin on your road to recovery. To schedule an appointment, visit them online or call at (513) 851-8686.