When you want to relieve pain, you’ll try anything. While some resort to ice and Aspirin, others look to rest or even exercise in an attempt to loosen up some of the tension, usually without avail. One of the most effective and efficient ways to relieve pain is to try massage therapy. In a matter of just an hour, a licensed therapist can help to melt away chronic pain and provide you with relief that lasts for hours after you’ve left the table. Whether you opt for a ceragem massage or a trip to the thermal massage bed, you’ll leave feeling rejuvenated and limber.
3 Key Ways Massage Therapy Helps to Relieve Pain
1. Ease Stiffness
Stiff muscles can happen for a number of reasons. Whether you’re recovering from an injury, dealing with a great deal of stress or are simply getting a bit older, it’s very common to feel tightness in your neck and back. When you’re ready to find a remedy that encourages loose, relaxed muscles and more flexibility in your range of motion, try massage therapy. With careful, powerful strokes, you can remove stiffness and finally feel the ease you’ve been looking for.
2. Open Joints
Your joints are a major point for holding stress, which can make you feel locked up and unable to move freely. The right massage therapist will work on specific points of tension in your joints where you may hold stress, like your hips or shoulders. By focusing work on these targeted areas, you can free up the muscles and allow your joints to create more natural lubrication, providing instant relief.
3. Release Stress Tension
Stress is infamous for causing bodily pain and tension in the head. If you’ve experienced chronic soreness, headaches, or even migraines, a massage might be the answer. With the right type of massage therapy, you can melt away tension in the neck and shoulders, allowing your sinuses to drain properly and relieving any tension you may have felt in the face or head.
When you’re in pain, it’s difficult to focus on anything else. Residents of Tempe, AZ, know that when they need a massage, there is no better option than Detox Body Cleanse. This alternative health and wellness clinic is focused on providing natural solutions to relieve pain and discomfort and are committed to finding the perfect remedy for you. With a team of highly educated and experienced professionals on your side, you can say goodbye to chronic pain and soreness. For more information, visit them online or reach out by calling (480) 630 4401.