If you find yourself avoiding cold, hot, acidic, or sweet foods and beverages due to tooth sensitivity, you’re not alone. According to the Academy of General Dentistry, roughly 40 million U.S. adults share your pain. So, what is the source of your tooth sensitivity? Below, dentist J. Bryson McBratney, D.D.S. in Anchorage, AK, discusses five potential causes.

A Dentist Discusses the Causes of Tooth Sensitivity

1. Teeth Grinding

Also known as bruxism, teeth grinding affects people of all ages and often occurs during sleep. Over time, bruxism will wear down your tooth enamel, exposing the dentin underneath and causing tooth sensitivity. Consulting with your dentist will help you determine whether you suffer from bruxism and how best to treat it.

2. Aggressive Brushing

Although daily brushing is essential for good oral health, aggressive brushing should be avoided at all costs. If you find yourself restocking brushes more often than floss and mouthwash, it may be time to take a look at your technique.

3. Acidic Foods

Highly acidic foods and beverages, like citrus fruits, sodas, and wine, can erode your tooth enamel over time. If you must indulge, make sure to brush your teeth afterward to avoid excess damage.

4. Gum Disease

If you notice that your gums are receding, gingivitis and gum disease may be at the root of your tooth sensitivity. Your dentist can devise a plan of action to address the condition, which may include sealing your teeth.

5. Recent Dental Procedure

Tooth sensitivity is relatively common following a filling, extraction, or root canal. However, if your teeth are still sensitive after a week or two, it may be best to schedule a follow-up visit with your dentist to assess for a possible infection.

If you are suffering from tooth sensitivity in Anchorage, J. Bryson McBratney, D.D.S. is the dentist to call. Backed by over 33 years of experience, they specialize in a wide variety of dental care services, including teeth cleaning, dental bridges, cosmetic dentistry, and in-office crown molding. Learn more about the practice online or call (907) 562-3323 to schedule an appointment.