You may have already written “exercise more” and “maintain a positive attitude” on your New Year’s resolution list. However, an often overlooked necessity is your oral health. Many would benefit from adding a preventive dental care resolution to their goals, as it impacts overall wellness. Here are a few changes that will go a long way in 2018.

This Year, Resolve to Prioritize Preventive Dental Care

1. Combat Gum Disease

An estimated half of American adults have gum disease, a serious condition that can lead to inflammation, pain, and even tooth and jawbone loss. The strongest defenses against the disease include daily oral home-care. Unfortunately, many people don’t have the proper tools for removing harmful bacteria. To prevent oral disease, don’t cut corners on your daily dental care routine and check with your dental hygienist for adequate ways of removing plaque and bacteria. 

2. Don’t Skip Professional Dental Cleanings

People of all ages need to visit the dentist at least twice a year for an in-depth teeth cleaning and checkup. At-risk individuals, such as the elderly or those with gum disease, may need to visit more frequently. During your appointment, the hygienist will remove plaque and tartar, which cannot be removed at home. They will also check for signs of gum disease, oral cancer, and other serious issues.

3. Quit Tobacco

Quitting tobacco will drastically improve your overall health, from your lungs to your teeth. To live a healthier and happier life this year, resolve to kick your habit once and for all. There are a myriad of online programs, mobile applications, and support groups that can help you succeed.

The friendly family dentists from the practice of Drs Emery & Scuro DMD, PC, strive to help their beloved Rochester, NY, community maintain bright, healthy smiles for life. In 2018, they resolve to continue their mission of providing a high caliber of care for the whole family. To learn more about the team and how they can support your preventive dental care goals, visit the practice online. If you would like to schedule an appointment, call a helpful professional today at (585) 247-7110.