Americans are living longer than ever. Active aging strategies like exercising regularly, eating healthfully, and engaging in chiropractic care can keep your mind and body in excellent condition and prevent the effects of illness. If you are interested in getting an edge on your long-term health and wellness, learn more below about how older adults benefit from regular appointments with a chiropractor.
Chiropractic Care Guide for Seniors
It is common for older Americans to suffer from chronic back and neck pain or experience reduced mobility throughout the body. A chiropractor’s goal is to prevent illness, treat strain and tenderness, and maintain good health in the musculoskeletal system. Spinal manipulative therapy, nutrition and exercise counseling, cold laser therapy, and fall prevention advice administered by a chiropractor can help you reduce discomfort inside and out, so you feel better and achieve an improved quality of life.
Whether the symptoms are acute or chronic, chiropractic treatment will relieve irritation from a variety of neck and back ailments. Regular care can also decrease the effects of joint degeneration and create an increased range of motion in the limbs and spine. Chiropractic adjustments are invaluable for patients who are seeking relief from debilitating conditions like migraine headaches, herniated discs, or sciatica. This treatment relaxes tight muscles, enhances blood circulation, and improves coordination and balance.
Chiropractic care benefits more than your physical health, however. Pain can manifest into mental and emotional stress that results in conditions like depression and anxiety. A chiropractor will soothe tense muscles, which helps relax the mind.
If you are an older adult who wants to improve your health and prevent injury, chiropractic care is the solution you’re looking for. Feils Knapp Chiropractic & Wellness Center is committed to helping people feel like the best version of themselves through spinal manipulations, nutritional counseling, and fall prevention techniques. To learn more about the Onalaska, WI, chiropractor, call them at (608) 783-9355 or visit their website. Follow them on Facebook or Twitter for daily wellness tips.