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Having a bright, healthy smile requires more than daily brushing and flossing. Prevention of cavities and tooth decay takes a concerted effort. The trusted family dentist Patrick T. Hunter, DDS, provides his patients in Dayton, OH, with the tools and knowledge they need to keep tooth decay from developing. Here, he shares some cavity-fighting tips. 

3 Cavity-Fighting Tips From a Dayton Dentist

1. Keep Snacking at Bay

Your diet has a significant impact on your dental health. If you frequently snack on items high in sugar content, the health of your teeth could be in jeopardy. Even if you brush and floss as necessary, sugary foods still cause cavities. If you need a snack, eat foods like carrots and apples, which scrub stains from teeth naturally.

2. Use Mouthwash

dentistThere may be times throughout the day when you’re unable to brush. In this case, having mouthwash on hand is imperative to prevent decay from setting in. It’s best to rinse after eating, as this will help wash away any lingering food particles. Try to find a brand with fluoride or ask your dentist for his or her recommendation.

3. Consider Dental Sealants

Another way to prevent cavities is getting dental sealants. This protective coating staves off decay by sealing tooth enamel, which is infiltrated by bacteria over time. Dental sealants are typically applied to back molars, which is where most of your chewing takes place.  

As a trusted family dentist, Patrick T. Hunter, DDS, in Dayton offers a range of effective treatments including teeth whitening and dental implants, all of which are provided with a kind and compassionate manner. To schedule an appointment, call (937) 890-8957. If you’d like more information on the full range of services provided, visit this practice online.

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