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When it comes to your dental health, you probably already understand how vital it is to brush your teeth. But are you flossing every day? From fresh breath to preventing gum disease, dentists say there are a number of reasons flossing every day should be prioritized when taking care of your oral health.

Why It’s Important to Floss Every Day

1. Prevent Tooth Decay

Despite how frequently you brush your teeth, most toothbrushes are incapable of reaching the tight spaces between your teeth – which is where flossing comes in. Flossing is the most proper and thorough way to combat plaque, which can cause tooth decay if it’s not removed properly.

2. Improve the Health of Your Gums

Flossing regularly is comparable to working out your muscles at the gym. By flossing every day, you strengthen your gums, and your body will become more accustomed to it. This means less bleeding, pain, and healthier gums.

3. Prevent Bad Breath

One of the top causes of bad breath is gum disease. It occurs when food particles build up between your teeth and turn into plaque. By flossing every day, you are removing the extraneous food particles and preventing decay, which also means fresh breath.

4. Avoid Complex Procedures

In addition to brushing your teeth every day, flossing helps improve your overall dental health. By taking care of your teeth and gums, you can avoid more complex and costly procedures. This provides benefits to not only your oral hygiene but also your wallet.

 

Anchorage Dental Center in Alaska is a family dentistry practice that specializes in day-to-day oral health, including teeth cleaning, X-rays, and dental fillings. When you visit the office, your dentist will provide you with the best methods to keep your teeth in optimal shape. Call the practice at (907) 278-2521 or visit the website to find out more about how you can improve your oral health. 

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