You probably already know that brushing your teeth twice a day is key to a healthy oral environment. Regular brushing helps remove food scraps, bacteria, and plaque that may otherwise lead to decay and cavities. However, in order to fully reap the benefits of teeth cleaning, you need to make sure you’re doing it properly.

Top 3 Teeth Cleaning Tips

1. Use the Right-Sized Toothbrush

When it comes to toothbrushes, bigger isn’t always better. Your toothbrush should comfortably fit your mouth, allowing you to maneuver the surfaces of all teeth with ease. In general, smaller toothbrushes tend to offer the greatest degree of control.

2. Use a Soft-Bristle Toothbrush

The American Dental Association recommends soft bristle toothbrushes because medium and hard ones can lead to irritation and gum recession. Replace your toothbrush at least every three to four months to ensure it remains effective. As soon as the bristles begin to fray, they will not sufficiently remove plaque.

3. Employ the Right Angle

Hold your toothbrush at an approximately 45-degree angle from your gums. Gently brush back and forth in small, controlled strokes. Don’t forget the inside surfaces and top of each tooth, which likewise need careful attention. You should brush for at least two minutes twice a day to remove bacteria and plaque that can lead to decay.

Of course, brushing your teeth is just one part of a healthy oral routine. You also need to floss daily, as well as visit your dentist for teeth cleanings and checkups on a regular basis. In the Waynesboro, VA, area, the experienced dentists and orthodontist from Magnolia Dental strive to educate patients on optimal oral care. For over 40 years, the caring team has helped the local community maintain strong, luminous smiles. To learn more about the family dental care team, visit the website. If you would like to schedule an appointment, call today at (540) 943-2723.