The Japan Karate Federation recognizes four major karate systems and styles — and Shitoryu is perhaps one of the most popular. As a powerful and artistic style, this martial arts technique combines two others: Shotokan and Gojuryu. The experts at Japan Karate-Do Cincinnati, the leading martial arts program in West Chester, OH, are passionate about teaching this style to karate enthusiasts of all ages.

Here, these professionals have created a guide highlighting some important information about this style.

What Is the Shitoryu Style of Karate?

Shitoryu combines the linear stances and physical power of the Shotokan style with the vertical movements and internal breathing of Gojuryu. Beginners are taught an emphasis on the basics and fundamentals of the practice, while more advanced students treasure both quantity and quality, as they continue learning all 60 kata.

With this style of karate, many movements work and flow together. For example, a block can also act as a strike, or as a method of seizing and controlling an opponent. To accomplish this, individuals maintain blocks close to the body for leverage and balance.

How Does It Compare to Other Styles?

While Shitoryu combines other styles of karate, it still has its own distinctions. For instance, blocks with this technique are performed simply and quickly. Rather than using additional and unnecessary movement seen in other styles, Shitoryu focuses the body’s hips, feet, and ankles to twist and move efficiently. It also tends to offer improved flow and increased speed of movement when compared with other styles.

With classes available for children as well as teens and adults, Japan Karate-Do Cincinnati offers something for everyone. The expert teachers understand the different Japanese styles of karate and even provide quality instruction in applying the Dojo Kun pledge to everyday challenges. To learn more about their class schedule, reach out to them by calling (513) 860-4386. You can also find more information online.