Tooth decay affects most Americans. According to a report published by the National Institutes of Health and the Centers for Disease Control and Prevention, 91% of adults ages 20 to 64 suffer from dental caries in permanent teeth. Tooth decay can cause cavities, infections, and abscesses to form and even loss of teeth. Dental patients can mitigate these factors with a proper oral hygiene routine, which includes regular visits to the dentist. There are some potential tooth decay risk factors, but regular, professional teeth cleaning can help. 

Tooth Decay & Professional Teeth Cleaning: How to Reduce Your Risk

Poor Diet

A diet high in sugar and simple carbohydrates puts you at a higher risk for tooth decay. Foods like cereals can get stuck in your teeth, which allow bacteria to grow and cavities to form. Professional teeth cleaning can reduce considerable amounts of plaque and tartar buildup, but that must be maintained with a proper diet of nutrient dense foods such as yogurt, apples, almonds, celery, and leafy greens.

Lack of Fluoride 

Fluoride helps prevent tooth decay, improve acid resistance and reduce plaque and bacteria in the mouth. If there is a lack of fluoride in your toothpaste or even your water, you’ll be more vulnerable to cavities and tooth decay. A professional teeth cleaning can help identify these issues, restore some fluoride to your teeth, and also recommend a good fluoride toothpaste and rinse you can use to reduce your risk.

Dry Mouth

Saliva production helps prevent tooth decay by washing food particles and bacteria from your teeth. Old age and certain medications can cause dry mouth, so it’s an important factor to be aware of when considering how it can affect your oral hygiene routine. If you suffer from dry mouth, talk to your dentist about using a special oral rinse, and make sure you drink plenty of water throughout the day.

Regular visits to the dentist, and professional teeth cleaning are essential for ensuring your dental hygiene and overall oral health. The dental professionals at Bream Family Dental Care in Waynesboro, VA, have over 25 years of experience providing a wide range of dental services, including root canals, teeth whitening, and tooth fillings. Call (540) 949-7246 to make an appointment for teeth cleaning, or visit them online to learn more about preventing tooth decay.