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While ancient cultures first discovered the benefits of reflexology thousands of years ago, it’s an alternative treatment many people still don’t know about or understand. West Chiropractic Clinic in Soldotna, AK, has a team of health care professionals who specialize in this effective method of treating everything from neck pain to chronic fatigue. It’s based on applying pressure to certain reflex areas of the body to realign the qi and bring back a healthy balance. Here are a few of the most well-known benefits.

3 Benefits of Reflexology

1. Increased Energy

reflexologyPeople who frequently feel sluggish and tired choose reflexology to get back to doing what they love. It works by aligning various organs and muscle systems to increase metabolism and promote greater energy production. One session can help a person feel like they’re ready to take on the world.

2. Better Nerve Function

A body’s nerve endings decline with age, and they eventually become less sensitive. This can cause a number of uncomfortable side effects, but reflexology essentially wakes up nerves to keep them active and sharp. A single session can stimulate up to 7,000 nerve endings, and that regular attention keeps them functional.

3. Relaxation

When the neural pathways that connect separate nerve endings are open and flowing freely, the body is able to sink further into a state of relaxation. Putting pressure on specific reflex points induces a state of calmness and allows both the body and mind to rest. Reflexology is often used as a treatment for sleep disorders for this reason.

Reflexology is a tradition that’s been passed down by generations. People in Asia, Egypt, and other countries around the world have believed in the powerful effects and are passing down the knowledge to modern administers of alternative medicine. West Chiropractic Clinic offers patients pain relief options that don’t include invasive treatments or dangerous drugs. Call them at (907) 262-9171 to schedule an appointment for any of their services including massage therapy, chiropractic treatment, and reflexology. You’ll also learn more about them on their website.

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