If you’ve recently sustained an injury or are suffering from a chronic muscular or skeletal issue, your chiropractor may include massage therapy as part of your treatment plan. Aside from helping you feel good and relaxed, many don’t realize the host of benefits the procedure offers.

The team at Gateway Chiropractic Center in Crossville, TN, led by Certified Medical Examiner and chiropractor Dr. Michael Ellis, explain the advantages patients can expect:

• Improved Circulation: Massage therapy techniques enhance circulation, delivering oxygen-rich blood to your vital organs. This has a number of health-boosting benefits, including healthier skin.
• Pain Relief: Chronic back pain is notoriously difficult to combat, but regular massage therapy can alleviate discomfort. Chiropractors develop a personalized program designed to target the sore muscles and joints causing the greatest amount of stress.  
• Muscle Relaxation: Whether from overuse or an acute injury, tight, tense muscles can cause pain. Massage therapy softens injured areas by separating knots and reducing the odds of recurring cramps or spasms.
• Reduced Inflammation: When performed regularly, the procedure keeps the stress hormone cortisol at bay, which is linked to inflammation. Because the issue is believed to be responsible for chronic conditions like arthritis, it’s important to limit it as much as possible
• Endorphin Release: Lastly, massage is a natural way to induce endorphins, the body’s feel-good brain chemicals. Not only do they lead to a healthy, all-natural mood boost, but they can also combat pain without the potential side effects caused by some medications.

If you’re nursing an injury or living with chronic pain, find out if massage therapy could work for you by consulting Gateway Chiropractic Center. With an experienced chiropractor and a licensed massage therapist, this center has everything needed to give patients an all-encompassing approach to recovery. Schedule a free consultation by calling (931) 484-3135 or by visiting the center online.