Chips can happen in an instant, even if your teeth are strong and you visit a dentist regularly. Over time, your smile can develop microscopic cracks from stark temperature changes and impact from chewing, paving the way for a dental fracture when you least expect it. Below are three common ways this occurs and how to protect your pearly whites. 

3 Culprits Behind Chipped Teeth 

Opening Packages or Bottles

All too often, people rely on their teeth to help them open packages or bottles, which can cause the teeth to endure a sizable amount of pressure. Dental decay or hidden damage makes teeth especially susceptible to chips, which is why you should always use the proper tools to loosen lids, remove tags, and open packages. Consider keeping a small pair of scissors or a multi-tool in your purse or briefcase. 

Shivering 

Shivering is your body’s natural response to low temperatures, triggering your muscles to rapidly contract and release to generate warmth. Unfortunately, these involuntary contractions may lead you to knock your teeth together, which can result in chips. To prevent shivering, always check the weather for the day before you head out, and dress warmly for frigid temperatures. 

Childbirth

When you are in the midst of delivering a child, you might not be thinking much about your oral health. However, clenching or grinding your teeth can cause serious dental fractures, especially if you find yourself under duress for long periods. If you tend to clench your teeth and you are expecting a baby, consider talking with a dentist about wearing a mouth guard during labor and delivery. 

Have you recently experienced a dental fracture or a chipped tooth that you need help with? Meet with Dr. Nazia Ahmed of Pure Dental Care NY. With an innate understanding of the art and science of dentistry and a deep commitment to her patients, Dr. Ahmed can help you to enjoy a more comfortable, beautiful, and functional smile. To schedule an appointment at their Central Park South location, send the front office a note online, or call (212) 256-1292.