Though parents are often inclined to hit the local pharmacy to quell their child’s cold, experts warn that over-the-counter medications can do more harm than good — especially where younger children are concerned. Fortunately, there are numerous safe and all-natural ways to combat the common cold without risk to your child’s well-being. Check out the following autumn home cold remedies, courtesy of Medical Center Pharmacy in Statesboro, GA.

Top 5 Child Cold Remedies for Fall

Sleep

Sleep is fantastic medicine. Not only can it help your child heal more quickly, but it also boosts their immune system to prevent future illness. Keep your child home from school and bundle them up on the couch. Opt for an earlier bedtime, and make naps a part of the daily routine.

Steam

Steam can break up congestion is ways medication cannot. Run a hot shower in the morning and before bedtime, and sit in the bathroom with your child for 15 minutes each session. Include some games and books to keep you both occupied and encourage your child to take deep breaths to loosen and expel mucus from the nose and chest.

Honey

Honey is a safe and sweet way to combat coughing and a sore throat. Give your child a spoonful before bed or if they happen to wake during the night. If you have an infant, swap the honey out for maple syrup to avoid any adverse reactions.

Hydrate

Hydration is essential to flush out cold and flu bacteria. Push beverages like water, herbal teas, and fruit juices. Also, offer popsicles and Jell-O for dessert. Avoid acidic drinks such as orange juice, which can irritate an already-sore throat.

Soup

Nothing beats a warm bowl of chicken soup. The broth provides extra hydration, and the steam loosens congestion. This remedy has also been shown to alleviate fatigue, fever, and aches while offering an anti-inflammatory effect to combat coughs and stuffy noses.

For additional cold remedies and suggestions, contact the experts at Medical Center Pharmacy in Statesboro, GA. Serving the community since 1960, Medical Center Pharmacy is your go-to drugstore for prescriptions, first aid, and wound care. Online prescription refills are available. Visit the pharmacy online or call (912) 764-5643 to speak with a pharmacy technician.