Whether you prefer it iced or hot, enjoying a cup of tea with your next meal can do more than just provide refreshment. In fact, there are many significant health benefits to gain from drinking this flavorful beverage. In addition to its delicious taste, drinking tea can also help protect against a number of diseases, which is why Kua’aina Sandwich, Haleiwa, HI’s best burger restaurant, features so many varieties on its menu.

The next time you visit this popular sandwich shop and find yourself wondering which beverage to order with lunch or dinner, consider the following the top three health benefits of drinking tea: 

Heart Health

According to recent research, drinking tea may help improve your cardiovascular health. Regularly enjoying a cup of black tea has been associated with a decreased risk of heart attack while green tea has been linked to healthier cholesterol levels. Also, drinking brightly flavored hibiscus tea—which is a popular choice for diners at Oahu’s best burger restaurant—has also been found to lower blood pressure.

Cancer Prevention

Green tea is exceptionally rich in a group of compounds known as flavonoids, which act as important antioxidants inside of the body. Although more studies are needed to confirm the benefits, scientists have found compelling evidence to suggest that these antioxidants may be crucial for preventing inflammation and reducing the risk of certain cancers, including breast and pancreatic cancer.

Dental Health

Consuming tea regularly can also help you maintain a healthy and bright smile. After an extensive investigation, a team of Japanese researchers found that drinking one cup of green tea per day can significantly reduce the risk of periodontal disease while other studies have shown that tea may also help prevent the growth of harmful oral bacteria.

To pair a refreshing cup of tea with your next meal, visit Kua’aina Sandwich. Offering an extensive menu including a variety of delicious iced teas, salads, and burgers, it’s no wonder they’ve earned a reputation as the best burger restaurant in town. View their full menu online or call (808) 637-6067 to place an order today.