People can experience dry mouth for a variety of reasons such as medication, smoking, or stress. While it may be uncomfortable or embarrassing, especially when it gives you bad breath, it is possible to treat the issue. Four Corners Dental Group, the leading family dental practice in Anchorage and Wasilla, AK, specializes in a wide variety of services to treat oral health issues, including dry mouth. Here their dentists describe a few tips to help alleviate your symptoms.

3 Tips to Help End Dry Mouth

Drink Water

To prevent dry mouth, hydrate. Aim to drink at least 8 to 12 glasses of water a day; you should also take small sips throughout the day to keep your mouth moist. Avoid acidic drinks as they can exacerbate the problem and cause cavities.

Chew Sugar-Free Gum

Dry mouth means less saliva, which can lead to cavities and tooth decay. Chewing gum or eating hard candy is an effective way to stimulate the flow of saliva in your mouth. However, you should opt for sugar-free products to minimize your risk of tooth decay.

Brush Your Teeth After Meals

Experiencing dry mouth means you have to be extra attentive to your dental regimen. Brushing your teeth after every meal with a fluoride toothpaste can help fight the dry mouth symptoms. Flossing after your last meal can help prevent tooth decay, which dry mouth encourages.

If you are still experiencing dry mouth symptoms, schedule a consultation with a dentist at Four Corners Dental Group by calling (907) 258-3384 for their Anchorage location or (907) 376-2790 for the Wasilla location. The experienced dentists offer a comprehensive range of high-quality treatments in a comfortable and welcoming environment. Visit their website today for a full list of services.