Sleep disorders are a common side effect for people with diabetes, especially when their blood sugar levels are high. Understanding the relationship between rest and this condition is important so you can take preventative measures to avoid these issues. The staff at the office of Dr. Chetna Mital, MD in Hamilton, OH, are dedicated to providing the highest quality diabetes care to patients throughout the surrounding areas. Below they discuss the link between the disease and sleep.
How Does Diabetes Affect Sleep?
Some of the most common symptoms of diabetes include frequent urination, low blood glucose, and constant thirst. These can both cause you to wake up throughout the night, whether it’s to use the bathroom or grab a glass of water.
It’s possible for you to develop diagnosed disorders such as sleep apnea, insomnia, and restless legs syndrome. All three can prevent you from getting a quality night’s rest, which can have a negative impact on your quality of life.
What Can I Do?
If your problems are negatively impacting your life, you should see a medical professional as soon as possible. However, there are other steps you can take to improve your quality of sleep right away. This includes not using electronics before bed, waking up at the same time every day, and limiting your caffeine consumption.
If you are living with diabetes and experiencing issues with your sleep cycle, turn to Dr. Chetna Mital, MD in Hamilton, OH, for top-quality treatment. This leading doctor specializes in diabetes care along with a range of other services, such as allergy testing and high cholesterol control. To schedule an appointment, call (513) 867-2622 or visit the website for more information about the practice.