Lots of people fall short of the best dental hygiene practices, even if they understand the importance of excellent oral health. That’s why the family dentistry professionals at Kemper Pond Dental in Cincinnati, OH, want to share a few creative solutions for everyday situations. Their tips will make dental care easier or help you make do when you can’t perform it correctly.

5 Family Dentistry Hacks for Oral Hygiene

1. Squeeze No More

If you need to get the last bit of toothpaste out of a nearly empty tube, don’t just squeeze it with your fingers. Attach a paperclip or clothespin to the bottom and slide it up to push out the paste.

2. Wash It Down

When you eat or drink something sugary or acidic and can’t brush afterward, drink a glass of water. It will limit the effects of cavity-causing bacteria on your teeth until you can clean them properly.

3. Time Yourself

It’s important to not only brush twice a day but do it for at least two minutes each time. Since it can be hard to estimate how long you've been brushing, use a timer or clock. You also can think about a favorite tune that’s the right length.

4. Chew Gum

Chew a xylitol gum if you can’t brush your teeth after a meal — it will make you salivate to wash away bacteria. A sugar-free gum with the American Dental Association’s seal on the package is the best choice.

5. Crunch on Veggies

Munching on crunchy fruits or vegetables throughout the day will stimulate saliva and clean food bits from your teeth. Depending on the healthy snack you choose, it even can reduce bad breath.

These dental care hacks will help you stay on the path to better oral health. To ensure your teeth and gums remain in excellent condition, schedule biannual visits to Kemper Pond Dental in Cincinnati, OH. They offer a broad range of services, including cosmetic dentistry and dental implants. Call (513) 531-4069 to make an appointment and visit their website for information about the family dentistry clinic. Like them on Facebook for additional advice from their team.