Greece, New York
675 Ling Rd
Rochester, NY 14612
(585) 663-4810
The Victors Gym has been the premier private gymnastics facility in Greece, NY. As a USA Gymnastics Member Club, they offer safe, supportive, and fun classes for boys and girls ages 2 years and up.

3 Ways Physical Activities Improve Self-Confidence in Children October 25, 2017

Greece, Monroe
3 Ways Physical Activities Improve Self-Confidence in Children, Greece, New York

For children, developing self-confidence is a crucial part of growing into successful and well-adjusted adolescents. While there are many ways to build self-confidence, the staff at The Victors Gymnastics in Rochester, NY, advises that physical activities, like gymnastics training, have proven to be extremely effective. Personal and group goals and accomplishments translate well into self-perception, especially in a social environment. Take a look at a few ways enrolling your kids in physical activities can help boost their self-confidence.

3 Ways Physical Activities Can Increase Your Child’s Self-Confidence

1. Praise

Whether working one-on-one with a coach or with teammates, your children will receive praise for their efforts. Positive reinforcement leads to greater achievement, and receiving this on a regular basis helps them believe in their abilities. Praise also helps them reflect on what they’ve accomplished, fortifying the belief that future goals are achievable. Gymnastics training is a great example, as gymnasts receive praise as a group and on a personal level.

2. Accomplishing Personal Goals

gymnastics trainingPhysical activity is all about setting benchmarks. Learning a new skill, becoming stronger, or winning a competition are just a few examples. When these goals are met, your children have something to celebrate solely related to their efforts. They feel positive about their skills and abilities, and this confidence can translate into the classroom when they’re with their peers.

3. Discovering Talents

Physical activities offer your child a chance to discover new things that they’re good at. Their coordination, strength, and stamina are constantly tested. As they realize they have skills they weren’t aware of, they’ll begin to approach challenges with more belief in their ability to overcome them—even if it’s something they’ve never done before. This will ultimately help them feel positive about themselves when they’re tested mentally and physically in unfamiliar scenarios.

Gymnastics training is a great way to add physical activity into your children’s lives. That staff at The Victors Gymnastics offers a variety of gymnastics training and tumbling classes, and they accommodate a wide variety of ages and skill levels. Call (585) 663-4810 today to speak with their friendly staff about signing your children up and visit their website and Facebook to learn more about their gymnastics training and tumbling classes.

Other Announcements, Events and Deals from The Victors Gymnastics
Christmas Open Gym 12/22, Greece, New York
December 22, 2017 6:30PM - December 22, 2017 10:00PM
Need to do some last minute shopping? Just want to get rid of the kids for a couple hours? Drop your kids off at Christmas Open Gym. 6:30-8 is open gym for all ages. 8-10 is our Chri...read more
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December App Coupon, Greece, New York
The latest coupon for the month of December. Show us this coupon on the app and receive a free open gym pass when you purchase a gift certificate of $50 or more. Don’t have our app?...read more
How Gymnastics Classes Positively Affect Your Child's Brain, Greece, New York
Gymnastics is a great way to help your child physically, but it turns out that there are several benefits it has on the brain as well. The trainers at The Victors Gymnastics in ...read more
Operation Christmas Child: Making Sure Everyone Has A Merry Christmas, Greece, New York
November 10, 2017 10:00AM - November 10, 2017 3:00PM
It's our Annual Operation Christmas Child On November 10th come to Michael and Mary Kaye's Santa Shop in The Victors Gym where we will be constructing toy and gift boxes for childre...read more
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