For many seniors, the aging process can lead to decreased mobility, imbalance, and muscle weakness. However, when incorporated as a regular part of elderly care, physical therapy can help mitigate these issues, providing seniors with greater independence and improved function. At Hillview Health Care Center in La Crosse, WI, therapy is an integrated component of their services. Below, they expand on why it’s so vital for your loved on. 

Why Physical Therapy Complements Elderly Care

Reduce Likelihood of Falls

Weakness due to injury, illness, or balance issues contribute to an increased risk of falling, even on non-slick surfaces. Using different exercises, physical therapists devise individualized plans to help improve strength, flexibility, and coordination.

Manage Health Conditions 

Physical therapy provides benefits for the treatment of both chronic and acute medical issues. Chronic illnesses, such as arthritis or incontinence, affect seniors’ mobility and stamina, but tailored exercises increase function. For people affected by neurological diseases, such as stroke or Parkinson’s disease, memory care exercises can target specific areas of the brain to improve cognition. Additionally, pain due to surgery or falls can be mitigated by physical therapy, decreasing reliance on medications and speeding the recovery process.

Improves Mental & Physical Well-Being

Regular physical activity is important for people of all ages, but seniors especially benefit from consistent exercise. Elderly care programs with physical therapy components lead to fewer injuries and infections, such as from pressure ulcers. And when their ability to carry out daily activities increases, older adults gain independence and a sense of confidence.

Physical activity is a key component in maintaining independence and quality of life in seniors. Hillview Health Care specializes in providing compassionate, quality care for older adults, whether they require skilled nursing care or are capable of living independently. To find out more about their facility, visit their website. To schedule a tour, call (608) 789-4800.