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No matter what age you are, it’s common to buy into various myths regarding your oral health and hygiene. However, it’s important to understand the facts behind the myths to ensure that you are doing everything you can to maintain a healthy smile. The dentists at Anchorage Dental Center, the leading family dental office in Alaska, are here to debunk many of the popular myths surrounding dental care.

The Top 5 Dental Myths

1. Dental Health Does Not Affect My Overall Health

Poor dental care is not only bad for your teeth; it can also increase your risk of developing serious medical conditions. For example, gum disease can cause inflammation throughout the body, leading to cardiovascular problems such as heart attacks and blood clots. 

2. I Don’t Need to See the Dentist If My Teeth Feel Fine

You should see the dentist every six months for a routine cleaning, as your dentist can conduct a thorough cleaning and check for early signs of oral cancer. It’s also quite possible to have cavities that can only be found through a professional exam. 

3. Sugar Causes Tooth Decay

dentistWhile sugar does nothing to promote good oral health, it isn’t directly linked to tooth decay. Digesting refined carbohydrates can cause the bad bacteria in your mouth to produce acids that break down the enamel, also known as tooth decay. 

4. Bad Breath Equates to Poor Oral Hygiene

Poor dental hygiene and gum disease can cause bad breath; however, there are other factors that can produce the same issue. This includes dehydration, acid reflux, and even the side effects of certain medications.

5. Tooth Decay Can’t Be Reversed

Tooth enamel can actually repair itself if you practice proper dental habits. This includes brushing twice a day with a fluoride toothpaste, flossing every night after eating, and limiting the amount of sugar in your diet. 

Whether you need to schedule an appointment for a routine cleaning or need advice on proper oral health care, turn to the friendly dentists at Anchorage Dental Center. The team specializes in a wide range of general and cosmetic dentistry services to help their patients achieve a healthy and radiant smile. Call (907) 278-2521 to schedule an appointment or visit the website for more information about their full list of services. 

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