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When you're in Hawaii, a huge part of the experience is the local food. Each dish has its own distinctive style, combining the traditional flavors of the islands with elements of Asian cuisine. While Hawaiian food includes a wide variety of options both natives and tourists will enjoy, a few ingredients are foundational.

5 Common Ingredients in Hawaiian Food

1. Pork

The number one iconic luau dish is a pig cooked in an underground oven. While not all Kalua pork is cooked this way today, the meat plays a major role in many delicious and unique Hawaiian dishes.

2. Fish

Of course, the island cuisine includes plenty of fish. Whether it's baked salmon and tuna or raw and seasoned poke, Hawaiian food takes advantage of the readily available fresh fish to grace plates with a lean, flavorful protein.

3. Fruit

Hawaiian FoodAnother tropical element, ripe fruit creates a sweet and colorful addition to any meal. Pineapple from local plantations is a classic, but the islands also provide guava, mangoes, passionfruit, papaya, and many other selections.

4. Long Rice

This ingredient is originally from China and made its way to Hawaii with the many Asian immigrants in the area. Other varieties are also commonly used in Hawaiian food, including fried rice and Mochi.

5. Taro

The taro plant holds a place of honor in Hawaiian tradition. The lavender-colored root is a key ingredient in poi, a unique, traditional dish sometimes used to make bread. Meanwhile, the leaves can be eaten and are often wrapped around pork and fish.

 

Hawaiian food offers a unique set of flavors that will have you hooked. For a taste of these island staples, choose Krazy Kitchen to cater your next event in Honolulu, HI. Their menu includes a wide selection of delectable breakfast and lunch cuisines, ranging from Bento boxes and pancakes to a tuna sandwich served with a scoop of rice. To ask about catering, call (808) 537-7878, and visit them online to browse their menu.

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