Aches, pains, and regular discomfort can have a serious effect on your quality of life. They affect other areas of your well-being, which is why the staff at Woodland Wellness Center in Fairbanks, AK advise exploring the benefits of massage therapy. This treatment allows you to address many areas of the body during massage sessions. Whether you’re dealing with pain or stress, read on to learn more.
3 Ways Massage Therapy Can Help Your Health
1. Pain Management
Chronic pain can make it difficult to socialize, work, and relax. It can result from minor, lingering injuries or be a side-effect of more serious medical issues. Many people don’t want to rely on medication, and massage therapy has become an effective alternative. Regular treatments can address muscle and joint soreness, post-surgical pain, headaches, and issues stemming from nerve damage. Most therapists create personal wellness programs for their patients, ensuring you get focused treatment.
2. Helping With Cancer
Both the disease and side-effects of cancer treatment create several difficult symptoms. Daily pain, nausea, fatigue, and emotional issues can make the treatment and recovery processes unbearable for many cancer patients, which is why massage therapy has been introduced into treatment regimens. It has shown to be highly effective at decreasing the frequency or severity of cancer-related side-effects while improving circulation to boost the immune system.
3. Relieving Anxiety
Regular anxiety can be crippling. Most people don’t want to turn to medication, which is why massage therapists have integrated techniques into emotional management. Massage therapy has shown to drastically lower levels of stress-causing cortisol. It also has a positive effect of neurotransmissions that can combat other mood-related disorders like depression.
If you’re interested in exploring the benefits of massage therapy, turn to the staff at Woodland Wellness Center. They offer various wellness programs and physical therapy options focused on improving patients’ quality of life. Call (907) 456-1571 today to schedule an appointment and visit their website and Facebook to learn more about their services.