While drinking in moderation — two drinks per day for men or one for women — may offer added protection from heart disease, drinking in excess is shown to negate any benefits and increase the risk of serious cardiovascular complications.

Below, the medical professionals at Premier Cardiology Consultants in Dothan, AL discuss the correlation between alcohol consumption and heart disease:

Everything In Moderation

In a recent study analyzing the link between alcohol and 12 common heart ailments, researchers found that moderate drinkers had a lower risk of experiencing cardiovascular issues when compared to non-drinkers. While it remains unclear why alcohol appears to lower these risks, experts agree that picking up the habit may not be in the best interest of the non-drinker. When it comes to your health, moderate alcohol consumption carries far fewer benefits than regular exercise, eating healthy, and quitting smoking.

Alcohol In Excess

Simply put, drinking excessively over an extended period will dramatically increase your risk of developing heart disease. Alcohol abuse raises the likelihood of high blood pressure, effectively increasing your risk of stroke or heart attack. Excessive drinking also raises your calorie intake, which may lead to obesity and diabetes, placing added strain on your circulatory system. Furthermore, drinking in excess may weaken your heart or trigger an atrial fibrillation — irregular heartbeat — which can be fatal in rare cases.

Should I Avoid Alcohol?

Individuals who suffer from certain health issues, including high blood pressure, diabetes, and cardiomyopathy are encouraged to discuss their alcohol intake with a cardiologist. If you are pregnant or have a history of alcoholism, avoid consumption at all costs. The same rules apply for patients prescribed particular medications. When in doubt, consult with your pharmacist or primary healthcare provider.

If you suspect you may be at risk of heart disease, Premier Cardiology Consultants is the place to call. Serving patients in Houston County and the surrounding area for over 25 years, cardiologist Nidal Yunis M.D. offers various treatment options, including heart disease screenings, ultrasounds, high blood pressure testing, heart surgery, and other services. Contact the practice online or call (334) 699-6396 to schedule an appointment.