Everybody wants an attractive smile, and at the foundation of every great smile are healthy teeth. To keep your teeth looking great year-round, regular upkeep is key. Gladstein Dental Center in New Britain, CT, has been the area’s leading family dentist for almost 30 years. According to founder Dr. Eric Gladstein, there are some important dental care tips everyone should follow to keep their teeth strong, healthy, and vibrant.

Top 5 Dental Care Tips

1. Take Your Time While Brushing

Everybody knows regular brushing is a must, but most people don’t brush long enough to keep their teeth clean. The American Dental Association (ADA) recommends brushing for at least two minutes twice a day to rid your teeth of harmful plaque and food particles.

2. Pick the Right Toothpaste

Not all toothpaste are uniform in their ingredients. Pick a toothpaste that has been approved by the ADA. ADA-approved toothpaste has the proper amount of fluoride to strengthen teeth while being gentle enough to use regularly.  

3. Floss Every Day

Toothbrushes can only clean the front and back surfaces of your teeth. Floss is needed to remove the food particles and bacteria that reside in between your teeth and around the gum line. Dentists recommend flossing daily for a whole-mouth clean you can’t get with brushing alone.

4. Change Your Brush

Toothbrush bristles wear over time and become less effective. Make sure you’re replacing your brush every three to four months. Pick a small- to medium-sized brush that can get in the crevices of your teeth for best results.

5. Don’t Skip Trips to the Dentist

While daily maintenance is key, only a dentist can provide the professional deep-cleaning results you need for a healthy mouth. Make sure you are visiting your dentist twice a year for cleanings and checkups. Of course, if you have pain or discomfort between visits, you should make an appointment with your dentist right away.

Taking control of your smile is easy once you know the right dental care tips. For all your family dentistry needs, including root canals, extractions, and veneers, call the team at Gladstein Dental Center at (860) 223-1162 or visit them online.