Share:

The cooler months are right around the corner and comfort foods are highly craved. Instead of a high-calorie casserole try warming up with a cup of tomato soup. The OPTIFAST soup packets are easy to mix and can be modified by adding herbs, vegetables, or beans for extra texture and flavor. Try the delicious recipe below for a quick meal on the go.

TOMATO FLORENTINE SOUP

Hearty enough for winter, but satisfying all year round!

Ingredients
1 – packet OPTIFAST 800® Tomato Soup Mix
6-8 fl oz hot water
2 Tbsp frozen chopped spinach, cooked and well drained
½ tsp grated parmesan cheese

Preparation
1. Pour hot water into a bowl.
2. Add OPTIFAST 800® Garden Tomato Soup; stir until dissolved.
3. Add cooked spinach; stir well.
4. Garnish with grated parmesan cheese

Makes 1 serving

NUTRITION INFORMATION
Serving Size: approximately 1 cup
Calories: 180, Total Fat: 3.5 g, Protein: 16 g

*Optifast.com

Learn more about our safe weight loss programs by visiting our website at WeightLossNebraska.com

 

tracking