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Post-traumatic stress disorder, or PTSD, is a serious mental health condition that is caused by a shocking or dangerous experience. It’s often associated with victims of abuse and soldiers who have lived through war. Symptoms of debilitating anxiety and depression can be triggered at any time, and will typically worsen without professional intervention. If you or someone you love is living with PTSD, the clinicians at Counseling Solutions of Alaska in Anchorage explain how they can help.

Treating Post-Traumatic Stress Disorder

1. One-on-One Therapy

post-traumatic stress disorderThe counselors use cognitive behavioral therapy in a one-on-one setting to create a comprehensive treatment plan with their patient. This involves working with the individual to come to terms with the source of their trauma and find the most effective coping methods for dealing with their anxiety.

2. Group Counseling

Victims often feel isolated and alone in their suffering. This form of treatment compliments the one-on-one therapy sessions by also opening people up to others like them. One of the major benefits of group counseling is hearing others’ stories and connecting with victims who experience similar symptoms and trauma, in a safe and judgment-free environment.

3. Medication

Sometimes talking through your issues isn’t enough. If the effects of post-traumatic stress disorder get so intense that they severely impact the victim’s quality of life and ability to reason, counselors advise taking medication. It is most often used alongside therapy with the oversight of a psychiatrist to help manage the symptoms safely.

While overcoming the effects of post-traumatic stress disorder can be challenging, the therapists at Counseling Solutions of Alaska in Anchorage will work with you to customize the appropriate treatment plan that best suits your needs and situation. Contact the practitioners today at (907) 644-8004 to schedule an appointment, or visit their website for more information about their full list of services, including stress management and family counseling.

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