Do you wake up with a pounding headache or throbbing jaw pain every morning? Has your partner told you that you grind your teeth in your sleep? If you exhibit symptoms of bruxism, your dentist may recommend wearing a night guard to protect your smile and overall dental health. Below, Leslie B. Anthony, DMD, in Kalispell, MT, explains how a night guard can help and why you should consider wearing one.

What Is a Night Guard?

A night guard is a protective device that serves as a buffer between the top and bottom rows of teeth when you grind them. Although it does not necessarily stop the motion of grinding or clenching, it can prevent cracks, chips, and excessive wear and tear that occur as a result.

Often called occlusal guards or bite splints, night guards are made of durable acrylic that is safe for use in the mouth. Most people only wear a guard over their upper teeth, but, depending on your other dental appliances and oral health issues, your dentist may recommend other solutions.

Do I Need to Wear a Night Guard?

If you grind or clench your teeth, the enamel is eventually going to wear down, making them more vulnerable to decay, cracks, chips, and other kinds of damage. Once you lose tooth enamel, your body will not replace it, so you will have to opt for restorative dentistry options to protect your teeth and prevent further damage. Since wearing a night guard will prevent direct contact between the teeth while you sleep, it will ultimately protect the enamel.

If you grind your teeth at night and have oral health concerns as a result, turn to Leslie B. Anthony, DMD, in Kalispell to discuss the possibility of getting a night guard. You can learn more about the general and preventative dentistry services Dr. Anthony provides by visiting our website. To make a dentist appointment, call (406) 752-8161.