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If you grind your teeth while you sleep or when you’re stressed, you may need a night guard to prevent pain, deterioration, and other issues. Grinding or clenching is commonly associated with bruxism. Over time, this condition can take a major toll on your oral health. To combat its effects, the friendly dentists from Katz Family Dentistry in Webster, NY, recommend using a custom-fit night guard, which will garner an array of benefits for the wearer. 

Why Dentists Suggest Night Guards 

1. Less Discomfort

When you grind or clench your teeth for hours on end, your oral muscles become stiff, tense, and sore. Wearing a night guard keeps you from giving into the habit, curtailing any pressure or pain. 

2. Fewer Headaches

These dental tools reduce the number of headaches and migraines you experience. Due to the constant tension, bruxism often leads to neck pain and headaches. Fortunately, a night guard combats these symptoms. 

3. Enhanced Tooth Health

dentistConstant grinding can cause severely chipped, worn, or broken teeth. Night guards introduce a needed barrier for your smile, protecting it from damage and the pain that comes with it.  

4. Better Sleep

Those with bruxism often suffer from irregular sleep patterns and an overall poor quality of rest. Guards help stabilize the jaw, promoting relaxation and helping individuals sleep through the night.

5. Cost-effective Solution 

Grinding can quickly lead to a need for oral restorations, such as implants or dental bridges. In the long run, these procedures can cost you considerable time and money. When you wear a night guard today, you may save yourself extensive trouble down the road.

If you’re dealing with bruxism, contact the experienced dentists at Katz Family Dentistry. They offer custom-fit, comfortable night guards to help their patients overcome their condition and improve their overall health. To schedule an appointment, call them at (585) 671-2340 today. Or, visit their office online to learn more. 

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