Please join us this Saturday, 9/30/17, at The Alaska Club South, for a free Yoga Flow and Zumba group class being put on exclusively for our clients, friends, and staff. Pregnant, postpartum, or neither – this class is for everyone, at all fitness and ability levels! (Well, okay, not everyone; if you’re fewer than 4 weeks postpartum this would not be a good idea). This event is for members and non-members alike, and is totally FREE – as is the childcare for 2 hours during the event! After the class you can enjoy the facilities – like the steam room & sauna, or to continue working out - for another hour, sans kid(s). Check in at 11:15 at the front desk.

Need another reason to make it here? This is the 2^nd to last weekend of the South Anchorage Farmers’ Market, which is held in the adjacent parking lot, and runs from 9-2. Come enjoy baked goods from Fire Island or Rise & Shine Bakery, tons of amazing produce, fresh flowers, Wild Scoops ice cream, Alaskan seafood, organically-raised local meat, and lots of hand-made food items like kombucha, kefir, pasta, salsas, and sauces. There is also live music, and vendors selling breakfast and lunch food, fresh-prepared, that is to die for…

Fitness, friends and food, all in the same morning!!

RSVP’ing is very helpful, but not required. Let us know if you can make it by replying to this email, texting us at 365-9155, or calling the office at 561-2626.