Chronic headaches can be debilitating. If they’re severe enough, they can affect your social, work, and family life. Treatment is unique for everyone, and a visit to the chiropractor can be helpful. According to the staff at Eastern Hills Chiropractic in Cincinnati, OH, chiropractic care addresses tensions and other headache sources in ways other treatments don’t. It may be the solution to your problems, so read on to learn more about the benefits.
3 Ways Chiropractic Care Treats Headaches
1. Reducing Neck Tension
Many headaches manifest in the sensitive muscles and joints of the neck and shoulders. Alignment issues can create tension as well as muscle strains, and the stress created can cause headaches. During a visit with a chiropractor, they will pinpoint areas that are creating this tension and perform muscular and skeletal adjustments to resolve it. Further treatment may include lifestyle adjustments and a personalized at-home stretching routine.
2. Improving Circulation
Another common cause of headaches is when the blood vessels in the head become constricted. This can occur for several reasons and originate in different areas of the body. A major focus of chiropractic care is muscular and soft tissue therapy. By loosening damaged or stressed areas, blood can circulate more effectively. This can translate to less vessel constriction in the head and reduce the frequency or intensity of headaches.
3. Posture Correction
Many headaches are caused by repeatedly poor posture. When held in uncomfortable positions for a long time, the spine and surrounding muscles become stressed and generate pain that travels up the back to the neck. Over time, this can create chronic issues with posture that your body has to unlearn through realignment. During regular sessions, a chiropractor will work on loosening the spine and back muscles to reduce tension and create healthy alignment. This, in turn, will result in better posture and reduced headaches.
Whether you’re suffering from headaches, back pain, or other issues, a chiropractor at Eastern Hills Chiropractic can help. Their staff offers various chiropractic and wellness services and can help you get back to living a healthy life. Call (513) 528-2200 today to schedule an appointment and visit their website and Facebook to learn more about their services.