The hardest decision of the day is something we all have to deal with: what should you eat for lunch? And, while there are dozens of options out there, making the choice more difficult, Mexican food might be exactly the right thing to hit the spot.

Here are four reasons to choose it for lunch today:

Mexican Food Is Flavorful

There’s nothing more disappointing than a bland lunch. Mexican food is incredibly flavorful; with a multitude of spices, vegetables, and seasonings, each bite has a lot going on. Most Mexican food contains spices like coriander, cumin, chili powder, and oregano, all which pack a culinary punch.

Mexican Food Is Filling

When you need a hearty meal that is going to carry you through the rest of the day, Mexican food is a great choice. It’ll keep you fuller longer, which can let you go about your day and tackle tasks without having to stop for a snack or deal with a grumbling stomach.

Mexican Food Has a Lot of Options

At most Mexican restaurants, you’ll find many options, from burritos and tacos to enchiladas and quesadillas.  This means you have plenty of chances at finding the food you’ll love. It also makes for great lunch catering because you can offer so many different meals; you’d be hard-pressed to find anyone who couldn’t find an item they liked on the menu.

Mexican Food Can Be Healthy

With the right choices, Mexican food can be healthy. It has a high amount of protein, which provides energy to get you through the day, and is high in fiber, which allows your digestive system to work the way it should. And, because plates usually have servings of meat, dairy, carbs, and vegetables, it can be a very well-rounded meal.

For authentic Mexican food in Cincinnati or Amelia, OH, check out Don Rigo. With a wide array of options, delicious margaritas, and happy hour specials daily, they are the perfect lunch spot. Call (513) 718-0035 for Amelia or (513) 233-9200 for Cincinnati to make a reservation.