Washington Heights, New York
521 W. 181st Street
New York, NY 10033

A Family Medicine Clinic on Why Kids Need to Get Out & Play October 11, 2017

Washington Heights, Manhattan
A Family Medicine Clinic on Why Kids Need to Get Out & Play, Manhattan, New York

Compared to previous generations, today’s children are more likely to be found in front of the TV or playing on a tablet than building a tree fort or kicking around a soccer ball. In the U.K., a shocking study found the majority of children spent less time outdoors than prison inmates. To help your kids grow into healthy, well-rounded individuals, time spent in nature is essential. This fall, New York, New York’s friendly family medicine practice, 181st Street Urgent Care Center, encourages you and your kids to head outdoors.

A Family Medicine Practice Gives 3 Good Reasons Your Children Should be Outside

1. Exercise

It’s no secret today’s children weigh more than ever. To help curb the rise of childhood obesity and promote a healthy lifestyle, exercise is essential. Fortunately, when kids are outdoors, they tend to be very active. Just bring them to a playground or park to watch them climb, jump, and run.

2. Nature Engagement

family medicineIn the era of technology, it’s easy to overlook the beauty of nature. Spending time outdoors not only encourages eco-friendly practices, though, but it may also boost one’s mood. Studies show children who spend time in nature tend to be smarter, happier, and have a greater attention span than those who don’t. 

3. Mental & Physical Health

In addition to the obvious physical benefits, spending time outside has been shown to reduce depression symptoms and even lengthen one’s lifespan. All that running, playing, and fresh-air breathing also releases endorphins and curbs stress hormones that may impact your child’s well-being.

It may be difficult to find nature time in the big city, but it’s important. To help your children lead a healthy, happy life, consult the friendly family medicine team from 181 St Urgent Care Center. The center offers pediatric care, adult medicine, and urgent care services. To schedule an appointment, call them today at (347) 756-6000. For more information, you may also visit the website.

Other Announcements, Events and Deals from 181 St. Urgent Care Center
Enjoy Your Vacation With These 5 Medical Care Travel Tips, Manhattan, New York
Traveling abroad can be an amazing experience. Whether you’re going away for a few days or a couple of months, visiting another country allows you to learn about a differen...read more
5 Key Perks of Walk-In Clinics, Manhattan, New York
Walk-in clinics play an essential role in patients’ lives. You can’t always anticipate when you’ll need medical care, and it may not be possible to make an appointment with your doct...read more
Medical Care Professionals Explain the Importance of Vaccines, Manhattan, New York
As a parent, you naturally want to do everything you can to keep your child healthy. One of the many ways to do this is through vaccinations, or vaccines. Vaccines are designed to bu...read more
New York Pediatric Care Center Suggests 3 Healthy Lunchbox Items to Pack for Your Kids, Manhattan, New York
As a parent, you schedule is jam-packed with a variety of to-do list items that all ensure your family is taken care of. One of the most important daily tasks is to pack a lunch for ...read more