While going to the dentist is essential for maintaining excellent oral hygiene, there are several tasks you can complete at home to stave off cavities and other issues. Pure Dental Care NY in New York operates under the idea of forward-thinking dentistry, including preventative efforts. Their experienced staff is dedicated to customer satisfaction and wants to help you get on the path to a healthy smile—starting at home. 

3 Oral Health Tips From New York’s Top Dentist

1. Brush Your Tongue

Brushing your teeth at least twice a day prevents plaque build-up, but did you know that you should also brush your tongue? Doing so will remove dead skin cells and bacteria, keeping the surface healthy. You may also notice your breath smelling fresher!

2. Use Mouthwash

Dentists recommend adding mouthwash to your dental hygiene routine, as the liquid can get into every crevice of your mouth to further eliminate plaque and bacteria. Just don’t use this technique in lieu of brushing—the two go hand in hand.

3. Try a Fluoride Toothpaste

Adults can benefit from using toothpaste containing fluoride. This organic compound promotes enamel strength, which may stop decay in its tracks as well as prevent future issues. Children should not use fluoride until they have their adult teeth, so talk with your pediatric dentist if you’re unsure whether this type of toothpaste is a good option for your kids.

Brushing and flossing your teeth and eating healthy foods can combine with the steps above to promote a healthy mouth. Your teeth, gums, and tongue will all look and feel fantastic when they’re clean and strong. To schedule an appointment with Pure Dental Care NY, call (212) 256-1292. Or, visit their website for information on their services like dentures, crowns, fillings, night guards, and overall periodontal health.