When it comes to personal aesthetics, few things evoke more dread or alarm than hair loss. Though most people naturally part with 50-100 strands per day; should you begin to notice abnormal hair fall, there are ways to combat the issue. Below, Onalaska, WI’s top hair salon, 151 Hair Company, discusses a few natural and effective hair loss prevention tips.

5 Hair Loss Prevention Tips

Adjust Your Style

Perming, blow drying, hair coloring, and straightening can have a negative effect on your hair. Cut back, or leave the job to a professional hairstylist to avoid unnecessary thinning and breakage.

Coconut Oil Massages

Massaging your scalp with coconut oil will stimulate hair growth and strengthen existing strands. The moisture in the oil provides added protection from impurities that can cause damage to your hair.

Watch Your Diet

What you eat can have a huge impact on your hair. Include plenty of protein, vitamin B12, zinc, and iron in your daily diet to keep your locks healthy and strong. Foods such as fish, grains, milk, and beans should help keep you on the right track.

Keep it Loose

Hairstyles such as braids and tight ponytails place added strain on the delicate strands that make up your hairline. If you have to put your hair up, use a metal-free tie to avoid any entanglements upon removal.

Remain Calm

Stress and anxiety can stop hair growth in its tracks. If the timing of your hair loss happens to correspond with a dramatic event such as a divorce, death in the family, or job loss, your hair will most likely grow back. In the meantime, the best thing you can do is take a deep breath and relax. 

If you’re searching for an outstanding hair salon in Onalaska, WI, schedule an appointment at 151 Hair Company. Backed by over 200 years of combined experience, the hair care technicians specialize in a variety of services, including scalp treatments, hair coloring, styling, and facial waxing. Wedding parties are always welcome. Visit the hair salon online, or call (608) 783-6191 to schedule an appointment.