When you commit to a regular teeth cleaning routine, you improve your overall health as well as your smile. Katz Family Dentistry in Webster, NY, is committed to helping patients achieve these results. They’ve been the area’s favorite family dentist for more than 30 years. Their team of dental experts will take care of your teeth while you’re in their chair, but they also want to help you maintain good oral hygiene between visits. 

5 Tips to Get the Most Out of Teeth Cleaning

1. Floss Everyday

You’ve likely heard your dentist talk about the importance of flossing before, but it’s a topic that should never be ignored. Regularly completing this task is the only way to get in between the cracks and crevices most at risk of developing cavities.

2. Watch What You Eat

Sugary foods that are chewy or sticky will coat your teeth with plaque. Brush more often if you know you have a sweet tooth. Fit in a quick teeth cleaning or rinse after indulging in your favorite candy or snacks. 

3. Drink More Water

Not only is water a better beverage option when compared to sugary drinks like soda and juice, it also promotes saliva production. Saliva helps clean the teeth of plaque and can supplement daily brushing to defend against cavities.

4. Add Dairy & Nuts to Your Diet

Calcium and vitamin D help teeth stay strong and healthy. The best way to give them the nutrients they need is to drink milk and eat dairy products and nuts. But remember, this should be done in moderation.

5. See Your Dentist Regularly

There’s no substitute to the level of clean you get from a professional teeth cleaning. It’s recommended to go to your family dentist every six months. They’ll check for cavities, clean your teeth, and scan for other dental issues.

When you turn these tips into everyday habits, taking care of your teeth will be second nature. And when you need a dentist you can trust, count on Katz Family Dentistry. Call them at (585) 671-2340 to schedule a teeth cleaning appointment. You can also learn more about their services online.